The girl behind it all!

My name is Sara and I am a foodie and fitness junkie! I am from the south suburbs of Chicago and currently a college student pursuing a career in fitness and exercise. I have always been very sporty my whole life and just have enjoyed fitness in general. I have done volleyball, soccer, bowling, softball, cheerleading. You name it I know about it. I started a gym membership in april of last year and have never looked back. I love the way being active makes me feel. I have a true passion for fitness! Some think I am crazy but it is so important, not only for your physical health but also for your mental health.

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”

Because of my love of fitness I have decided to become a beachbody coach. If you are reading this and have never heard of beachbody, it is where you can find fitness programs such as P90X or Insanity, Turbo Kick,etc. I can now help others reach their fitness goals and I get paid for it! How cool is that? I give them words of encouragement as a coach, and help keep them stay motivated throughout their new journey. If you have any questions or want to become a coach contact me!

We also sell a great product: Shakeology. I am sure many of you have heard of it. P.S. chocolate is to die for! It is a daily nutritional shake that helps your body eliminate toxins while also feeding your body the vitamins and nutrients it needs for an entire day! The digestive enzymes and prebiotics in the shake help your body to eliminate the build up of processed foods. So it makes you regular! LOL It also curbs your cravings, and reduces free radical damage! Nevertheless the shake is amazing! I love it and you will too!

Back to about me I am very Italian. I come from a huge LOUD ITALIAN family that loves to eat and be loud! We love spending time together: eating of course! They are the toughest food critics! We are very close and I love that! This is where my love for food comes from…THEM! haha

I LOVE preparing food, eating it, baking it, playing with it! I just love it! LOL I am a “clean eater” most of the time! Recently, I’ve been trying to eliminate all sugars except those found naturally in fruits, but I’ve also been limiting those. I feel so much better! I don’t crave sugar anymore, it’s crazy!

When it comes to my food I am very picky! If the food comes from a box I will most likely not eat it. I have decided to prepare and cook my own food since senior year of high school and it just fascinates me how certain spices go together to make the perfect taste. I put cinnamon and garlic on absolutely everything! My parents know when I am walking by because I guess the garlic reeks through my pores! haha. Oh and bananas…if I could marry them I would. THAT is how much I LOVE them!

Furthermore I will be posting my recipes on here and most of my work outs to keep you guys motivated and positive! Have a wonderful day and get moving! 🙂

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